Go with the Flow Retreat
Go with the Flow Retreat Having just returned from running our third Retreat in Kalkan, I can honestly say that this was the best so far. We had a wonderful group of women, who said [...]
Calming Chamomile
Chamomile In aromatherapy there are 3 varieties of Chamomile generally used. They grow wild in the UK and you will be familiar with their daisy like flowers and feather leaves as well as [...]
A little Lavender Love
The benefits of Lavender Essential Oil (Lavender Angustifolia, Lavender Officinalis or Lavender Vera) as it is also known. It must be the most versatile of all essential oils and is one of the very few [...]
MOTHER’S DAY
Mother's Day can be Fraught... Especially this year when we have had so much turmoil throughout the year. Let's celebrate Mother's everywhere Those who have had to home school, those who have had to [...]
We can learn how to deal with grief from others
Our Grief Journey is never Linear We all grieve differently, depending on our upbringing, our culture and our experiences and one size definitely does not fit all. Some of us like to grieve quietly and [...]
When The Loss of Someone or Something you Love Collides with Loss of Personal Space
When The Loss of Someone or Something you Love Collides with Loss of Personal Space A year of intermittent and prolonged lockdowns, without much warning to prepare, has been tumultuous to say the least. [...]
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