About Jo Tocher

I help you transform the trauma of losing your baby.

Unresolved Grief

Unresolved grief is a heavy burden to carry. You may have experienced your pregnancy loss many years ago. Buried in your mind but not leaving your heart. For some women the feelings are buried deep. They feel they shouldn't talk about something which happened years ago, pushing their feelings to one side. But for many [...]

By |2019-10-24T10:11:07+00:00October 24th, 2019|Baby Loss, BLOG|0 Comments

The Wheel of Grief

There are 7 stages to the wheel of grief: Shock and Denial, Pain and Guilt, Anger and Bargaining, Depression, Upward turn, Working Through and Acceptance and Hope. It’s helpful to understand these stages and identify which stage you’re at when it comes to navigating your through the trauma of your loss. The cycle is [...]

By |2019-10-24T09:53:38+00:00October 24th, 2019|Baby Loss, BLOG|0 Comments

Baby Loss Awareness Week – 9-15th October

Each Year on 9-15th October, it's Baby Loss Awareness Week What does this mean?  It's a week where awareness is given to the silent, often taboo subject of Baby Loss - whether that's an early miscarriage, late miscarriage, ectopic pregnancy or Stillbirth. Who is it for? Parents, don't need a week to remember their losses, [...]

By |2019-10-07T19:04:52+00:00October 7th, 2019|Baby Loss, BLOG, MISCARRIAGE, Women, Your Voice|0 Comments

A kaleidoscope of blame

Blame can be felt after a loss when feelings of sadness, hurt, and probably anger occur, and we look to someone to be accountable. This can be levelled at your partner, the medical sector or ourselves. Self-blame is common after miscarriage. Please know that there is very little you could have done to stop your [...]

By |2019-10-07T19:08:09+00:00September 23rd, 2019|BLOG|0 Comments

The Slient Pain of Miscarriage

Are you suffering from the silent pain of miscarriage? You are not alone You feel the pain of loss. The pain of what might have been. The pain of the dreams that were shattered but not forgotten. You’re not alone. Miscarriage affects 1 in 4 women. In the UK that stat would suggest that 2.75 [...]

By |2019-10-07T19:10:48+00:00August 13th, 2019|Baby Loss, BLOG, MISCARRIAGE|0 Comments

Maternal Health

Maternal Health It's Maternal Health week, and I was moved to write a blog about how we hold experiences, such as the trauma of miscarriage, pregnancy loss and traumatic birth in our body. What goes on in our mind affects our body We are mostly forgiven for thinking that we hold this in our mind [...]

By |2019-05-19T18:20:35+00:00May 19th, 2019|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

MOTHER’S DAY – HOW IT EFFECT’S WOMEN WHO HAVE MISCARRIED

Mother’s Day: Is an opportunity to celebrate the brilliance of our mothers (and mother figures) and strengthen the special bond with our children. But for women around in the UK who have experienced miscarriage, navigating the occasion can be fraught with emotion as we remember the trauma of pregnancy loss. Though miscarriage is often obscured [...]

By |2019-05-19T17:57:20+00:00May 19th, 2019|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

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