The benefits of Lavender Essential Oil (Lavender Angustifolia, Lavender Officinalis or Lavender Vera) as it is also known. It must be the most versatile of all essential oils and is one of the very few you can apply directly to the skin. It's wonderful for cuts, burns, spots, itchiness, it's an analgesic, anti-depressant, antiseptic, bactericidal [...]
Mother's Day can be Fraught... Especially this year when we have had so much turmoil throughout the year. Let's celebrate Mother's everywhere Those who have had to home school, those who have had to hold the fort, while working from home and those who haven't been able to see their children because they have [...]
Our Grief Journey is never Linear We all grieve differently, depending on our upbringing, our culture and our experiences and one size definitely does not fit all. Some of us like to grieve quietly and privately and some of us like to share our grief with others... we are all different. I know when I [...]
Dealing with grief in unprecedented times Apart from losing our freedom by being in quarantine and lockdown, we are also losing our work, our businesses, and sadly some family members to the virus. One of the most difficult things to deal with, is when a loved one is taken to hospital and family members [...]
