Calming Chamomile

Chamomile    In aromatherapy there are 3 varieties of Chamomile generally used.   They grow wild in the UK and you will be familiar with their daisy like flowers and feather leaves as well as their apple-like scent.   The Varieties most used in Aromatherapy are Artemis Nobilis (Roman Chamomile) Matricaria Chamomilla (German Chamomile) Ailments [...]

A little Lavender Love

The benefits of Lavender Essential Oil (Lavender Angustifolia, Lavender Officinalis or Lavender Vera) as it is also known. It must be the most versatile of all essential oils and is one of the very few you can apply directly to the skin. It's wonderful for cuts, burns, spots, itchiness, it's an analgesic, anti-depressant, antiseptic, bactericidal [...]

EARLY MISCARRIAGE, ECTOPIC PREGNANCY & PTSD

Early Miscarriage & Ectopic Pregnancy cause PTSD and Mental Health Issues   It was no surprise to hear on BBC News that early miscarriage and ectopic pregnancy can lead to PTSD and mental health issues. Survey Findings I recently conducted a survey and 78.7% of women who experienced miscarriage were not offered support. 62.2% who [...]

By |2020-01-15T22:54:38+00:00January 15th, 2020|Baby Loss, BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

Maternal Health

Maternal Health It's Maternal Health week, and I was moved to write a blog about how we hold experiences, such as the trauma of miscarriage, pregnancy loss and traumatic birth in our body. What goes on in our mind affects our body We are mostly forgiven for thinking that we hold this in our mind [...]

By |2019-05-19T18:20:35+00:00May 19th, 2019|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

MOTHER’S DAY – HOW IT EFFECT’S WOMEN WHO HAVE MISCARRIED

Mother’s Day: Is an opportunity to celebrate the brilliance of our mothers (and mother figures) and strengthen the special bond with our children. But for women around in the UK who have experienced miscarriage, navigating the occasion can be fraught with emotion as we remember the trauma of pregnancy loss. Though miscarriage is often obscured [...]

By |2019-05-19T17:57:20+00:00May 19th, 2019|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

Is FEAR keeping you stuck?

Do you feel Fear after a Miscarriage? Often after a miscarriage or #babyloss – we feel crippling fear. So much so that it is keeping us stuck and safe. Our Ego, often jumps in to keep us safe, and this is also keeping us stuck. Stuck in the same loop – living a ground-hog [...]

By |2019-03-19T20:05:59+00:00March 19th, 2019|BLOG, HEALTH, MISCARRIAGE, Women|0 Comments

When Grief Interferes with your Sleep

When Grief Interferes With Your Sleep   Losing someone you love can leave you feeling so many emotions. However, when your grief causes you to lose sleep, your mental and physical health can be put at risk, even in the long-term. So, how do you get enough sleep when you are drowning in grief? [...]

By |2018-11-14T22:29:17+00:00November 14th, 2018|BLOG, HEALTH, Women|0 Comments

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