How Can I Help You?
When I lost my first baby at 24 weeks it had a devastating effect on me, both at the time and for many years afterwards. In the last 18 months I lost both my parents. So while the people around you may not always get how you feel about your devastating loss, I have a pretty good idea. Many people soldier on after their loss, burying their feelings, but this can have a damaging impact on your life. And not feeling able to talk about it because others want you to ‘move on’ can make you feel isolated. But I am here to talk when you feel ready to. With my 20 years’ experience of working with people holistically I offer a variety of services, depending on your specific needs. Because however you feel right now, with the right help life after loss can be good – even great.
Light After Loss Online Programme
Some people prefer to work in a group and share their experience with like-minded people who understand what they are going through. This is a way of making new friendships and getting and giving support in a safe environment. A 12-week programme where we will look at you, your life, your work and work through some challenges and issues that you may face. The feeling of isolation, the lack of confidence and the loss of identity are some common issues that arise. After working through the programme you will feel lighter, more confident and positive around your future and what it looks like. We will meet on Zoom once per week for an hour. The following are the main areas we will be covering:
Investment: £998
How your thoughts, beliefs and emotions are affecting your life – are you suffering with total overwhelm, depression, anxiety and feel like you’ve lost your identity? Together we will clear these so you can move on and get to a place of happiness without spending years with a therapist. Most of what is holding us back is our thinking. I will show you how you can move forward to find peace and happiness again.
We will explore how your relationships have been affected since the loss:
Your Partner – Are they supportive or dismissive? Do they not know how to handle the situation?
Your Friends – Do they know what to say or do they pretend it hasn’t happened? Are their attempts to be helpful not working for you?
Your Family – How is it affecting your relationship with your children? Do you feel more anxious and over-protective or even a little resentful?
A new relationship – If you’re recently single or your relationship has broken down – how is this affecting you and your life?
I will help you to heal your mind, body and soul and empower you with the tools to help yourself long after this course is over.
In the aftermath of your tragedy you may be keen to make a change or do something meaningful. It could be volunteering or starting your own business, or travelling or just making a small change that will make you feel better. Research has found that those who react to adversity by doing something meaningful are way more likely to overcome it. By exploring and visualizing what you want, you can then take action.
Call me on 07791 646801 for a free 15 minute consultation to see if it’s right for you.
A day with me…
For those who prefer the privacy of a private consultation I also offer a One To One Serenity Day. I use healing treatments and techniques to tackle issues and emotions that you’re struggling with and give you clarity and a sense of calm. During this private four-hour session I will work with you on the specific issues you are struggling with, helping you clear the debilitating thoughts and feelings surrounding your loss. You’ll leave with clarity, a sense of calm and a clear vision of what you want to do next.
Investment: £988
One-To-Ones
One-To-Ones to enable you to explore your feelings in more depth. This gives you more time to release those stuck emotions so you can move forward with your life feeling uplifted, confident and lighter . We will work on a specific issue that you want to address via a combination of wellbeing coaching and energy work depending on your specific needs.
Investment: £250
The Cocoon
Created with love and deep personal insight, The Cocoon is your safe space where I share with you my three decades of experience, guidance and wisdom.
We meet weekly, for three months of sacred one-to-one time. In this container you’ll experience a bespoke blend of coaching, energy work, meditations, visualisation and essential oils, by tuning into your specific needs.
You’ll release the heavy emotions that can keep you stuck and prevent you from being the person you were before you were derailed by unexpected loss.
We embrace where you are now, and allow it to be the foundation for your return to a peaceful new version of yourself, setting out into the world once more with gentle, loving focus.
This is a unique, blended experience of transformation and joy. We walk together with the intent that you return to the empowered, happy woman that you know deep down, and may have temporarily lost sight of.
Join me for this sacred return to you.
Friends and Family!
If a loved one is struggling with the trauma of miscarriage, you could treat them to some Life After Miscarriage One-To-Ones. Apart from giving genuinely practical help they are a lovely way of saying ‘I don’t always understand but I really care’.
Call me on 07791 646801 for a free 15 minute consultation to see if it’s right for you.
Join our Facebook Support Group
Sometimes you just need to be around like minded people. People who get you what you’re going through. Often it’s not easy to talk about with your friends and family – here we understand – it’s a safe space where you can be vulnerable say things you wouldn’t want to say to your friends, partner or family. Lets face it – if they haven’t been through the same experience as you have, they don’t really know how to support you. I share relevant information to miscarriage and pregnancy loss and am on hand to offer advice should you need it.