Reconnect to your Mind, Body & Soul – A sanctuary in Calm | One precious day just for you
What do you need to reset?
Are you moving so fast through life that you rarely pause to breathe?
Is your mind racing, your body tense, and your soul…..distant?
Maybe you’re asking yourself:
“Who am I right now?”
“Where did I go?”
You’re not alone.
A day to come back to yourself
The One Day Reset Retreat is a space to slow down, realign, and come back to the wisdom of your body and soul.
We know this:
- When we’re grounded, we become creative.
- When we’re still, clarity begins to rise.
- When we’re present, life begins to flow again.
During this retreat, you will:
- Gently reconnect to your inner world
- Explore what’s been feeling stuck, unclear, or overwhelming
- Discover how to move forward with clarity and groundedness
- Spend nourishing time in nature, supported and guided
- Receive tools to help you stay connected, long after the day ends
You’ll experience:
- Guided Meditation
- Body-based Somatic Practices
- Sound Therapy & Vibrational Reset
- Mindfulness Techniques
- Nature Integration
- A beautiful, nourishing lunch
- Oracle Card readings
You might be thinking:
“I don’t have time for this!”
Thats exactly why you need it.
“I don’t know where to start.”
We’ll start together – gently, mindfully, at your pace.
Lets Reset You.
Give yourself one powerful day.
To reconnect
To reset
To remember who you are.
Spots are limited.
This is an intimate retreat designed for deep presence and personal attention.
Location: The Cotswolds
Date: Friday, 19th September
Time: Arrive 09.30 for 10.00 start – finish 4.00pm
Includes: All practices, lunch, and a take-home gift
Price: £222
EARLY BIRD PRICE – Finishes 19th Aug – £198
Reserve Your Spot
Yes I’m Ready to Reset
or
Learn more/ Contact me