A Sanctuary of Peace

In this fast-paced world, we wear “busyness” as a badge of honour. We leave very little space to tune into how we feel,
if we are constantly moving and doing.

A place to allow Calm

In this safe space, you can schedule an hour per week to touch base with
yourself
Time to Tune In Each week we have a theme and use different techniques to create space ie
meditation, mindfulness, breath, sounds

1X hr weekly touch points both am & pm