Gift yourself time to retreat

10-16 June 2025

The French Retreat, Bordeaux

Join us on our next Go with the Flow ladies-only yoga & relaxation wellbeing retreat – being held in a beautiful French manor house in Bordeaux, France. A former Cognac making estate – the house and huge converted barn provides comfortable accommodation, an indoor and outdoor yoga studio and private gardens and pool.

The Retreat will be run by me and Vicki Baumann from YogawithvickiB. We have been running these successful sell-out retreats since 2018 – so you will be in safe hands!

In the hustle and bustle of daily life, it’s easy for women to prioritise the needs of others over their own. Juggling work, family and personal responsibilities can leave little time for self-care and space.

So we invite you to provide yourself with time to properly relax. Take a pause, unwind and reconnect with yourself. We see this as not just a luxury – but a necessity for your overall wellbeing. Our nurturing, nourishing retreat in this beautiful region of Bordeaux, France is a perfect calm location surrounded by nature in which you can switch off.

Kick back. Rest. Read. Chat. Laugh with new friends. Swim or doze in the sun. Enjoy delicious chef prepared food and if you wish, enjoy a glass of wine with your meal.

This is time for you to switch off from work, your family and all your daily commitments. And come back feeling relaxed and revitalised.
It’s a place for you to find space, think and reflect.

I would 100 million per cent recommend coming if you can, take that massive step of doing something for yourself. Because a week later I feel like I’m now energised to be able to go back and pick up where I left off and feeling much happier and much lighter.” Lynn S, Retreat May 2022

Why Now?

Perhaps you’re feeling overwhelmed and every day is ground hog day. Maybe you’re in the “sandwich” generation and looking after everyones needs and have no time for you or had a major change in circumstances.

Maybe a big birthday is looming and you’re wondering what lies ahead?

This special experience can help you reconnect with yourself, get back in the flow of life and feel joy again.

Why This?

You could numb yourself with shopping, food, wine, random therapies or book a holiday.

You could do nothing.

Or you could learn to release yourself from distractions and the things you know aren’t good for you.

By taking the time just to BE.

That’s what this retreat is designed to help you do.

Why Me?

Believe me, I’ve tried it all and I know what kind of things help – and which ones don’t. Therefore, I get it.

In other words, I can relate 100% to the experiences and challenges you’re facing.

Above all, I know how to guide you through them. And I know how giving yourself space to rest and relax in a new environment can work wonders!

“Thank you so much Jo and Vicki for the most thoroughly planned and executed retreat that has been such a wonderful, nourishing experience” KELLY Retreat May 23.

Whats included?

  • 6-nights accommodation with beds made up with Egyptian cotton sheets
  • Towels including bath, hand, flannel and pool towel with fresh towels midweek
  • Luxury vegan/cruelty free or organic Shampoo, conditioner and shower gel in showers
  • Bathrooms cleaned daily
  • Welcome aperitif on the first evening
  • Transfers from Bordeaux Airport to the Manor House on arrival and departure. NOTE, this is on the basis that you book your flight to ensure your arrival at Bordeaux will be timely for the group transfer. We will advise flight times once they are released
  • Daily yoga class and meditation
  • Evening meditation or restorative yoga
  • Sound bath
  • All programme activities run by Vicki and Jo each day
  • Free use of bicycles
  • Breakfast, lunch and dinner catered each day
  • Fruit, snacks, tea, coffee, water available
  • Free Wi-Fi is available
  • Bed linen, towels and poolside towels are provided
  • Hairdryers available
  • Washing Machine and Iron available if needed

NOT INCLUDED

  • Flights are not included in the price, you will be responsible for booking your own flights. We will advise which flights to book that will mean you are able to use the group transfer to the Retreat Centre
  • If you will not be travelling on the suggested flight and therefore unable to use the group transfer, an additional fee will be charged.
  • All other meals and drinks

Invest In Yourself

  • Share of twin bedroom (booked with a friend) 2 single beds: ensuite shower room – £1500pp
  • Own Double Superior bedroom with ensuite and direct access to outside area  – £1750 
  • Own Double bedroom with ensuite, with window box and view of the garden – £1650
  • Sole use of twin room £1650
  • NB: Flights NOT INCLUDED and booked by you to Bordeaux Airport
  • Transfers included if flight arrives at the same time as everyone else.

TRAVEL DETAILS

  • Flights details will be advised as soon as they are available via EasyJet
  • If you will not be travelling on the suggested flight and therefore unable to use the group transfer, an additional fee will be charged
  • Transfer time from Bordeaux Airport to the Retreat is 75 mins
  • By Rail. Nearest TGV stop is Angouleme where you will connect to the local station at Chalais.
  • Free pick up from Chalais train station for those travelling by rail
  • Secure your place with a £300 deposit

    EXAMPLE GUIDE PAYMENT PLAN is available to spread the costs across 6 or 8 months
    eg pay £300 deposit and spread remainder of cost over:

    x 6 months £1650-£300 deposit = £1350 / 6 months = £225 p/m (plus flights)

    AND DON’T FORGET IF YOU HAVE BEEN A GUEST ON ONE OF OUR PREVIOUS GO WITH THE FLOW RETREATS AND YOU BOOK AND PAY YOUR DEPOSIT BY

    SUNDAY 30TH JUNE 2024

    YOU WILL RECEIVE A
    * £50 LOYAL CUSTOMER DISCOUNT *

FIND OUT MORE

Booking Terms and Conditions

Once balance is paid no monies are refundable unless an alternative booking is made to replace you.

A booking agreement for your stay at the retreat will be sent to you for your signature and confirmation once your reservation has been made, alongside your deposit request with full payment details.

PLEASE NOTE: It is your responsibility to take out travel insurance which should include a robust cancellation policy as stated in our terms. Please supply us with your travel insurance details at the bottom of our agreement which you will sign and return at point of booking.

Want to feel like yourself again?

If you’d like to know more, please book a free no-strings call with me for a chat.

I look forward to exploring how this retreat could help you.

Book a call free chat to see if it’s right for you.