Gift yourself time to retreat
30 Jun – 2 July 2023
Glasbury, Haye-on-the-Wye, HL3 5LJ
Feel like life’s getting on top of you?
Got no time for yourself?
Want to stop feeling overwhelmed?
Do you feel at a crossroads in life and or at work not knowing which way to turn and stuck?
Is life like groundhog day and you know there’s more for you but you just can’t see how?
How would you like to spend a weekend with me in Wales (near Haye on Wye) to take some time out for YOU….
-Where you can stop and feel into the whispers of your heart?
-Where you can be immersed in beautiful nature, looked after cooked and cared for, not having to worry about being needed or relied on
-Time for you to have space, to think, read, laugh and enjoy the company of others around you.
Join me on this rejuvenating break to give yourself some space in the glorious Welsh countryside.
Why Now?
Perhaps you’re feeling overwhelmed and every day is ground hog day. Maybe you’re in the “sandwich” generation and looking after everyones needs and have no time for you or had a major change in circumstances.
Maybe a big birthday is looming and you’re wondering what lies ahead? Or maybe you’re at a crossroads, not knowing which way to turn?
This special experience can help you reconnect with yourself, get back in the flow of life and feel joy and clarity again.
Why This?
You could numb yourself with shopping, food, wine, random therapies or book a holiday.
You could do nothing.
Or you could learn to release yourself from distractions and the things you know aren’t good for you.
By taking the time just to BE.
That’s what this retreat is designed to help you do.
Why Me?
I’m Jo Tocher and have been described as a “circuit breaker”. I love to guide you through a crossroad in your life and have had 20 plus years of experience in taking women from confusion to clarity.
With 20+ years of experience working as a Holistic Therapist and Emotional Wellbeing Coach, I’ve trained in many different holistic modalities and I can reach into my tool box to use when needed.
What people get from working with me, is a sense of peace and calm and clarity on the path forward.
Believe me, I’ve tried it all and I know what kind of things help – and which ones don’t. Therefore, I get it.
In other words, I can relate 100% to the experiences and challenges you’re facing.
Above all, I know how to guide you through them. And I know how giving yourself space to rest and relax in a new environment can work wonders!
I invigorate a sense of hope, love, passion and trust for the way forward, which one could call “enlightenment” or a light bulb moment of clarity.
Whats included?
- 2 x nights’ accommodation in a converted chapel
- Breakfast, lunch and dinner (Friday eve till Sunday lunch) plus unlimited tea, coffee and snacks
- Welcome stretch and meditation (Friday eve)
- Yoga Nidra and Tuning Fork Sound Relaxation (Saturday eve)
- Mindfulness walk in the local Brecons (Sunday morning)
- Aromatherapy Workshop: blend your own signature blend with essential oils which represent you and your personal brand
- Free Afternoon to rest, read a book or take a local walk and explore the local area
Invest In Yourself
- Ensuite Double (sole occupancy) | £800 (Early bird £750)
- Shared Ensuite Double | £475 pp – Early Bird (£450)
- Shared Twin Room | £375 pp – Early Bird (£350)
- Double room (sole occupancy) | £650 pp – Early Bird (£600)
(Please note bathrooms are shared) - discount of £50 for repeaters
- Early bird finishes end of April
VIP Option | £1100 pp – Early Bird £1000
Double room (sole occupancy) with en suite bathroom (subject to availability)
2 x private 90-min sessions with me
Pre-retreat Freedom Session: Where you are now and where would you like to be?
Post-retreat Action Session: What does the future hold? Take-away actions to help you live life the way you want it to be.
Payment Plan: Deposit ASAP to secure your place. Balance due by 31 May 2023
Want to feel like yourself again?
“An enjoyable retreat filled with mindfulness and other aspects of self care and reflection. Jo provides a safe space to experience peace and relaxation. The Chapel is a special place to stay with excellent food and the accommodation is comfortable and great.”