Go with the Flow Retreat Having just returned from running our third Retreat in Kalkan, I can honestly say that this was the best so far. We had a wonderful group of women, who said YES to themselves and decided that they and their self-care were overdue a break from their busy lives. Let’s face [...]
Chamomile In aromatherapy there are 3 varieties of Chamomile generally used. They grow wild in the UK and you will be familiar with their daisy like flowers and feather leaves as well as their apple-like scent. The Varieties most used in Aromatherapy are Artemis Nobilis (Roman Chamomile) Matricaria Chamomilla (German Chamomile) Ailments [...]
Dealing with grief in unprecedented times Apart from losing our freedom by being in quarantine and lockdown, we are also losing our work, our businesses, and sadly some family members to the virus. One of the most difficult things to deal with, is when a loved one is taken to hospital and family members [...]
