Go with the Flow Retreat Having just returned from running our third Retreat in Kalkan, I can honestly say that this was the best so far. We had a wonderful group of women, who said YES to themselves and decided that they and their self-care were overdue a break from their busy lives. Let’s face [...]
When Grief Interferes With Your Sleep Losing someone you love can leave you feeling so many emotions. However, when your grief causes you to lose sleep, your mental and physical health can be put at risk, even in the long-term. So, how do you get enough sleep when you are drowning in grief? [...]
Looking Back and Looking forward I was recently asked to speak at a workshop about looking back and looking forward. I chose the phrase - Full Circle to describe the year so far. Pregnancy Loss To me, Full Circle meant a closing of the circle, for instance I was coming back to myself and [...]
Melanie's Miscarriage Story Melanie, please tell us about your miscarriage In November 2015 we lost our very much longed for baby, who we named Grace Rose to a missed miscarriage. My pregnancy took us by surprise and being in our 40’s our new arrival was going to change our lives dramatically. From the moment [...]
Sarah's Miscarriage Story I was 36 so in 2006. We had moved to America in the May and I was really keen to get pregnant as soon as possible. We had one child already who was 6 and had been trying for about 3 years to have another without any luck. All that time [...]
